Amount of Tocotrienol, beta in Cheese, dry white, queso seco

Dairy and Egg Products

In 100 g (Grams) of Cheese, dry white, queso seco there is 0.01 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Cheese, dry white, queso seco.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg

Cheese, dry white, queso seco

Cheese, dry white, queso seco is a type of Dairy and Egg Products. The most significant nutrients in Cheese, dry white, queso seco are listed below.

Water 42.17 g 42.17%
Energy (calorie) 325 kcal
Energy (joule) 1361 kJ
Protein 24.51 g 24.51%
Total lipid (fat) 24.35 g 24.35%
Ash 6.93 g 6.93%
Carbohydrate, by difference 2.04 g 2.04%
Sugars, total 0.55 g 0.55%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0.25 g 0.25%
Maltose 0 g
Galactose 0.3 g 0.3%
Calcium, Ca 661 mg 0.66%
Iron, Fe 0.18 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 475 mg 0.48%
Potassium, K 116 mg 0.12%
Sodium, Na 1808 mg 1.81%

Nutrients in Cheese, dry white, queso seco